Before your appointment
The source lecture describes why a pain score alone leaves out important information. VA pain care also includes approaches that address function and coping alongside physical treatment. VA explanation of chronic pain care.
What do the three parts mean?
Biological means what is happening in your body: symptoms, health conditions, injuries, medicines, and the findings of an examination.
Psychological includes how pain affects your emotions, expectations, attention, and coping. Feeling frustrated or worried is information your team can use to help you.
Social means the practical setting in which you live: support at home, work demands, relationships, transportation, and access to appointments.
These areas can interact. For example, pain may interrupt sleep, a tired morning may make work harder, and a missed shift may create financial stress. That example does not establish the cause of anyone’s pain. It shows why a useful appointment may cover more than the painful body part. Source lecture, 02:31–06:46.
What should I tell my VA clinician?
Bring a short account of what pain changes in your day. You might use these prompts:
- Where does it hurt, and what feels different from before?
- What happens during walking, sitting, sleep, or work?
- Which treatments helped, and which caused problems?
- What worries me about the pain or the proposed treatment?
- What makes appointments or a home plan difficult to follow?
- What is one activity I would like to return to?
You can say, “I want help with sleep and coping, and I also want to understand how you are assessing the physical symptoms.” Ask the clinician to explain how each recommended service connects to your goals.
Why might pain treatment include a psychologist?
VA offers cognitive behavioral therapy for chronic pain, often called CBT-CP. It teaches skills for managing the effects of pain and increasing participation in meaningful activities. Your VA primary care or mental health provider can help arrange a referral. Ask about the format available to you and how it will fit with your other care. VA CBT-CP information.
A referral for coping support should come with an explanation. Ask what the treatment is intended to help, how progress will be checked, and who will keep assessing changes in your physical symptoms.
Leave with a shared plan
Before the visit ends, ask your clinician to name the next step and who is responsible for it. If several clinicians are involved, clarify who coordinates medicines, therapy, and follow-up.
A practical summary might read: “My goal is ___. The next appointment is ___. I will contact ___ if symptoms change.” Keep a copy where you can find it.
For help navigating services, read where Veterans can start chronic pain care. If outside care is being discussed, use the Community Care referral checklist to prepare your questions. An assessment itself does not establish coverage.
Your next step
Next step: Bring one page of notes about symptoms, daily obstacles, and your most important goal to your next pain appointment.
Source and scope
Adapted from The Biopsychosocial Assessment of Pain, uploaded by healthpsych.com in 2017. Caption sections 01:11–01:54, 02:31–06:46, and 51:36–53:23 informed this guide. The lecture addresses clinicians and discusses commercial assessment tools; it is not a VA procedure manual. Automatic captions were reviewed, not audiovisual playback. This article does not diagnose a condition or predict benefits decisions.
Frequently asked questions
Does a biopsychosocial assessment mean the clinician thinks my pain is imaginary?
No. The approach considers several contributors to your experience and treatment needs. If the explanation feels dismissive, ask how the team will investigate physical symptoms while addressing sleep, mood, and daily function.
Is this the same as a VA disability examination?
This article concerns a treatment assessment. Ask the clinic what your appointment is for and how the information will be used. Do not assume that a clinical pain visit is a benefits examination.
Sources used on this page
These patient guides adapt video themes using automatic captions and separately linked health references. Audiovisual playback and clinician review were not performed. Your care team’s assessment and instructions take priority.
- VA explanation of chronic pain care
- Source lecture, 02:31–06:46
- VA CBT-CP information
- The Biopsychosocial Assessment of Pain
